Succotash, (corn and limas), canned, with cream style corn

per 100 gram

Water78.17g
Energy77.0kcal
Energy322.0kJ
Protein2.64g
Total lipid (fat)0.54g
Ash1.04g
Carbohydrate, by difference17.61g
Fiber, total dietary3.0g
Calcium, Ca11.0mg
Iron, Fe0.55mg
Magnesium, Mg1.0mg
Phosphorus, P59.0mg
Potassium, K183.0mg
Sodium, Na245.0mg
Zinc, Zn0.43mg
Copper, Cu0.178mg
Manganese, Mn0.645mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid6.4mg
Thiamin0.027mg
Riboflavin0.065mg
Niacin0.607mg
Pantothenic acid0.218mg
Vitamin B-60.128mg
Folate, total44.0??g
Folic acid0.0??g
Folate, food44.0??g
Folate, DFE44.0??g
Vitamin B-120.0??g
Vitamin A, RAE7.0??g
Retinol0.0??g
Vitamin A, IU141.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.101g
14:00.001g
16:00.092g
18:00.009g
Fatty acids, total monounsaturated0.105g
18:1 undifferentiated0.105g
Fatty acids, total polyunsaturated0.26g
18:2 undifferentiated0.219g
18:3 undifferentiated0.041g
Cholesterol0.0mg
Tryptophan0.03g
Threonine0.11g
Isoleucine0.149g
Leucine0.232g
Lysine0.154g
Methionine0.035g
Cystine0.029g
Phenylalanine0.127g
Tyrosine0.09g
Valine0.16g
Arginine0.154g
Histidine0.084g
Alanine0.145g
Aspartic acid0.257g
Glutamic acid0.398g
Glycine0.105g
Proline0.103g
Serine0.152g